How to PR more often

Written By Ivy Knight - April 26 2016


October 04 2016

The link of “choosing program” is broken!

April 27 2016

There are many gains from accessory work that aid in powerlifting PR’s!
Thanks for the good article!

April 27 2016

A great article, thank you. I have stopped getting my newbie gains and was getting frustrated. This article was perfectly timed and has made me take a different look at my training and results. Thanks so much!

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